How many grams in a cup of maple syrup?

1 cup of maple syrup weighs 315 grams (11.1 oz). Half a cup is 158 grams and a tablespoon is about 20 grams. Use the converter for any other amount.

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Fractions work: 1/3, 1 1/2, ¾.

1 cup of maple syrup weighs

315 g

11.1 oz

Cups of maple syrup to grams

CupsGramsOunces
⅛ cup39 g1.4 oz
¼ cup79 g2.8 oz
⅓ cup105 g3.7 oz
½ cup158 g5.6 oz
⅔ cup210 g7.4 oz
¾ cup236 g8.3 oz
1 cup315 g11.1 oz
1½ cups473 g16.7 oz
2 cups630 g22.2 oz
3 cups945 g33.3 oz
4 cups1260 g44.4 oz
1 tablespoon20 g0.7 oz
1 teaspoon6.6 g0.2 oz

Grams of maple syrup to cups

GramsCupsIn measuring cups and spoons
25 g0.081⅓ tbsp
50 g0.162⅔ tbsp
100 g0.32¼ cup + 1 tbsp
125 g0.4⅓ cup + 1 tbsp
150 g0.48⅓ cup + 2⅓ tbsp
200 g0.63½ cup + 2 tbsp
250 g0.79¾ cup + ⅔ tbsp
300 g0.95¾ cup + 3⅓ tbsp
500 g1.591½ cups + 1⅓ tbsp
1000 g3.173 cups + 2⅔ tbsp

Measuring maple syrup

Measure syrup in a liquid measuring cup at eye level. A light coat of oil in the cup stops it from sticking.

These weights come from the USDA FoodData Central and assume a level US cup of 236.6 milliliters. For example, 1½ cups of maple syrup is 473 grams.

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Frequently asked questions

How many grams is 1 cup of maple syrup?

1 cup of maple syrup weighs 315 grams, or 11.1 ounces, measured in a level US cup.

How many grams is ½ cup of maple syrup?

½ cup of maple syrup weighs 158 grams. ¼ cup weighs 79 grams.

How many grams are in a tablespoon of maple syrup?

1 tablespoon of maple syrup weighs about 20 grams, and 1 teaspoon about 6.6 grams.

How many cups is 100 grams of maple syrup?

100 grams of maple syrup is 0.32 cups, or about ¼ cup + 1 tbsp.

Last updated · Sources: USDA FoodData Central